In the first session I’ll ask you about your medical history and lifestyle and create a treatment plan tailored to your needs. This will take between an 60-90 minutes and subsequent treatments of up to 60 minutes.
You’ll recline in a well-supported specialist treatment chair, having removed just your shoes and socks. You rest your head on two soft pillows and your treatment begins and ends with a relaxing gentle massage of your feet or hands. During the reflexology treatment you’ll experience a unique form of therapeutic pressure point to your feet or hands which will relax and comfort you.